1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Spicy Chicken is a flavorful dish that combines crispy, golden-brown battered chicken with a bold blend of spices, creating a perfect balance of heat and crunch. Originating from Southern American cuisine, this dish often features chicken pieces marinated in buttermilk or spicy seasoning, coated in flour, and deep-fried to achieve its signature texture. The spice infusion comes from chili powder, cayenne, paprika, and other seasonings layered into the crust or marinade. Though protein-rich from the chicken, its preparation is less than ideal for health-conscious eaters. Deep-frying increases calorie count and fat content, while sodium from the seasoning can contribute to higher salt intake. Choosing baked or air-fried options can reduce these concerns. When paired with fresh vegetables or whole grains, Fried Spicy Chicken can become part of a balanced meal without sacrificing flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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