1 serving (50 grams) contains 100 calories, 6.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried shrimp head
Fried shrimp heads are a crispy delicacy often enjoyed in various Asian cuisines, including Japanese, Thai, and Chinese. Made by lightly seasoning shrimp heads with salt or spices, coating them in a thin layer of flour or tempura batter, and frying them to golden perfection, this dish offers a crunchy texture with a rich, briny flavor. Shrimp heads are a good source of protein and contain minerals such as calcium and iodine, which support bone health and thyroid function. They are also rich in omega-3 fatty acids, beneficial for heart health. However, the frying process may increase the calorie count and add unhealthy fats, especially if cooked in trans-fat-heavy oils. Consumed in moderation, fried shrimp heads can be a flavorful way to enjoy seafood nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
