One cup of Fried schnitzel is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 35.3 grams of fat, and 35.3 grams of carbohydrates.
Fried Schnitzel is a delightful dish rooted in Austrian cuisine, featuring a tender cut of meat, usually pork or chicken, that's pounded thin, breaded, and pan-fried to golden perfection. The crispy outer layer contrasts beautifully with the juicy interior, making each bite a savory experience. While it’s undeniably delicious, the frying process can add extra calories and fat. However, it’s often served with fresh lemon and a side of greens, balancing richness with a touch of brightness. Enjoy this classic dish that brings flavors from Europe right to your table!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.