1 serving (300 grams) contains 800 calories, 20.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Rice from Din Tai Fung is a classic dish inspired by Taiwanese Chinese cuisine, reflecting a blend of vibrant flavors and simple ingredients. This dish features fragrant jasmine rice stir-fried to perfection with fresh eggs, green onions, and your choice of protein such as shrimp, diced pork, or chicken. Cooked in high heat, the rice achieves a delicate balance of fluffiness and slight crispiness, infused with rich umami notes. While it provides a good source of protein and carbohydrates, it is cooked with oil, which can contribute to higher fat and calorie content. The addition of green onions offers a subtle boost of vitamins and antioxidants. This dish is a delicious comfort food option but should be enjoyed in moderation, especially for those mindful of their sodium intake, as the seasoning and soy sauce can be relatively high in salt.