1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Pitta is a delicious variation of the traditional Middle Eastern flatbread, known for its crispy texture and golden exterior. Typically made from simple ingredients like flour, water, yeast, and salt, pitta bread is deep-fried until it puffs up and gains a satisfying crunch. This preparation can be found in Mediterranean and Middle Eastern cuisine, often served alongside dips like hummus or baba ganoush. While frying adds flavor and texture, it also significantly increases the calorie and fat content, making it less healthy than its baked counterpart. However, it retains some nutritional benefits such as fiber from whole-grain varieties and essential carbohydrates for energy. Moderation is key when indulging in Fried Pitta, especially if paired with nutrient-dense toppings or dips to balance its richness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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