Fried mushrooms on skewers

Fried mushrooms on skewers

Appetizer

Item Rating: 72/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
11.9
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 23.8 mcg 119%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.3%
60.0%
Fat: 214 cal (60.0%)
Protein: 47 cal (13.3%)
Carbs: 95 cal (26.7%)

About Fried mushrooms on skewers

Fried Mushrooms on Skewers are a delectable appetizer featuring fresh mushrooms seasoned and coated in a light batter, then fried to golden perfection. Popular in various cuisines, this dish often takes inspiration from Mediterranean and Asian street food traditions, combining earthy flavors with crisp textures for a satisfying bite. Mushrooms are a low-calorie, nutrient-rich ingredient packed with antioxidants, fiber, and vitamins such as D and B-complex. While frying adds an indulgent crunch, it increases the calorie and fat content, making moderation key for a balanced diet. Served on skewers, these bite-sized treats are convenient, versatile, and ideal for sharing. Opt for air-frying or baking as healthier alternatives to traditional methods, and pair them with fresh herb dips or light sauces to enhance the overall flavor without overpowering their natural goodness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.