1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken with egg
Fried Chicken with Egg is a savory dish often featured in American comfort food and international cuisines like Korean or Filipino styles. It typically consists of crispy, breaded chicken fried to golden perfection and paired with a fried or sunny-side-up egg. The chicken is coated in seasoned flour or batter, deep-fried for a crunchy texture, and occasionally spiced for added flavor. The egg lends creaminess and boosts protein content, making the dish hearty and satisfying. While the protein from the chicken and egg is a healthy aspect, the deep-frying process adds additional fat and calories. This dish is rich in essential nutrients like iron and vitamins but should be consumed in moderation due to its high cholesterol and sodium levels, especially if paired with salty sauces or sides. Fried Chicken with Egg is a popular indulgence that balances comfort and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
