Nutrition Facts for Fried chicken salad
Image of Fried chicken salad

Fried chicken salad

Item Rating: 70/100

One cup of Fried chicken salad is around 235 grams and contains approximately 412 calories, 21 grams of protein, 26 grams of fat, and 24 grams of carbohydrates.

Fried Chicken Salad is a delightful blend of crispy, golden-battered chicken served over a bed of fresh, crunchy greens. This dish brings a fusion of Southern comfort with a vibrant twist, featuring ingredients like ripe tomatoes, sliced cucumbers, and creamy avocado. Topped with a tangy vinaigrette, it balances indulgence with freshness. While the crispy chicken adds a savory crunch, the fresh veggies and healthy fats from avocado contribute essential nutrients, making it a satisfying meal. Enjoy this flavorful salad that’s perfect for a hearty lunch or a light dinner!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 25.8824g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 21.1765g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 20.6%
Carbs: 22.9%