1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried cheese samosa
Fried Cheese Samosa is a delectable, triangular pastry inspired by South Asian cuisine. This indulgent snack features a crisp, golden-brown exterior made from wheat-based samosa wrappers, encasing a rich filling of melted cheese, often combined with herbs and optional spices like chili or cumin for added flavor. Its origins trace back to the traditional samosa, a stuffed pastry enjoyed across Indian, Pakistani, and Middle Eastern cuisines, with this modern variation embracing global cheese lovers. While undeniably delicious, Fried Cheese Samosa is high in calories and saturated fat due to the cheese filling and deep-frying process, making it a treat best enjoyed in moderation. However, it does provide calcium from the cheese, which supports bone health. Pairing it with fresh vegetables or a tangy dip can balance the dish, adding nutrients and reducing the portion of fried elements in your meal. Perfect for satisfying quick cravings or elevating snack time!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
