1 serving (85 grams) contains 174 calories, 2.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3333.3 mg | 144% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried breaded pickle slices are a crispy, tangy snack or appetizer popular in Southern American cuisine. This dish features sliced pickles, typically dill, coated in seasoned breadcrumbs and flour, then deep-fried until golden brown. The breading often includes spices such as paprika, garlic powder, and cayenne for added flavor. While fried pickles are celebrated for their satisfying crunch and zesty bite, their nutritional profile includes both pros and cons. Pickles themselves are low in calories and offer probiotics due to the fermentation process, which is beneficial for gut health. However, the deep-frying and breading significantly increase calorie and fat content while reducing overall nutritional value. This indulgent treat is best enjoyed in moderation, as it does not provide much in terms of protein, fiber, or essential vitamins. For a lighter option, consider baking or air-frying the pickle slices instead of deep-frying them.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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