1 serving (85 grams) contains 206 calories, 10.0 grams of protein, 12.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 38.9 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried battered shrimp is a popular seafood dish enjoyed across various cuisines, particularly in American, Asian, and Mediterranean cooking. This dish features shrimp coated in a seasoned batter, often made from flour, eggs, and breadcrumbs or starch, then deep-fried to achieve a crispy, golden exterior. The shrimp inside remains tender and juicy, offering a delightful contrast in texture. While shrimp is a lean source of protein and rich in essential nutrients such as selenium, vitamin B12, and omega-3 fatty acids, the frying process adds significant calories, fat, and sodium. Deep frying can also reduce the natural health benefits of shrimp due to the absorption of oil and formation of trans fats. For a healthier twist, baking or air frying may be considered. Fried battered shrimp is a delightful indulgence best enjoyed in moderation as part of a balanced diet.