1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh tomato slices
Fresh tomato slices are a vibrant addition to any dish, celebrated for their refreshing flavor and nutritional benefits. Originating from South America and introduced globally, tomatoes are now a staple in cuisines such as Mediterranean, Italian, and Mexican. Packed with vitamins A and C, tomatoes offer antioxidants like lycopene, which is linked to heart health and protection against certain cancers. They’re naturally low in calories, fat-free, and an excellent source of hydration due to their high water content. Tomatoes also contain potassium, which supports healthy blood pressure levels. Though fresh tomato slices are nutritious, individuals with acid sensitivity may find them mildly irritating due to their natural acidity. Perfect on salads, sandwiches, or as a snack, fresh tomato slices combine taste with health in every bite, delivering both flavor and functional benefits for a balanced diet.
