1 serving (250 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 23.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh passion fruit and fresh yerbanuena smoothie
Bursting with tropical vibrancy, the Fresh Passion Fruit and Yerbabuena Smoothie combines the tart sweetness of passion fruit with the cooling herbal essence of fresh yerbabuena, or mint. Popular in Latin American cuisine, this smoothie is a refreshing treat rooted in tradition and natural wellness. Passion fruit is rich in vitamin C, powerful antioxidants, and dietary fiber that supports immune health and digestion. Yerbabuena, cherished for its soothing and invigorating properties, may aid in digestion and reduce bloating. Blended with water or light plant-based milk, this drink avoids heavy additives, making it a low-calorie option perfect for a mid-day pick-me-up. While the natural sugars of passion fruit lend sweetness, they are balanced by its nutrient profile and the restorative qualities of yerbabuena. Delicate yet bold in flavor, this smoothie offers a harmonious experience for both the palate and the body.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
