1 serving (150 grams) contains 80 calories, 0.8 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 25.2 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh fruit cup with pineapple juice
Refreshing and vibrant, our Fresh Fruit Cup with Pineapple Juice is a delightful blend inspired by tropical flavors. This energizing option features a medley of nutrient-rich fruits like ripe watermelon, juicy mango, tangy kiwi, and sweet pineapple, all complemented by a splash of pure pineapple juice. This combination originates from tropical and Latin American cuisine, celebrated for its bright, fruit-forward dishes. Packed with essential vitamins such as vitamin C, antioxidants, and dietary fiber, this fruit cup supports immune health and digestion while providing a natural energy boost. The absence of added sugars makes it a guilt-free indulgence, although mindful portion sizes are key to balancing the natural fruit sugars. Ideal as a breakfast side or a midday snack, our Fresh Fruit Cup with Pineapple Juice is a delicious way to nourish your body and enjoy the vibrant essence of sunny paradise.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
