Pineapple and Kiwi Fruit Juice for Fresh and Young Skin
Revitalize your skin and invigorate your taste buds with this luscious Pineapple and Kiwi Fruit Juice, a recipe designed to promote fresh and youthful skin. Packed with the tropical sweetness of pineapple and the tangy zest of kiwi, this vibrant juice is a powerhouse of vitamin C, antioxidants, and hydration—perfect for glowing skin. A touch of honey adds natural sweetness, while water and ice cubes ensure a refreshingly smooth sip every time. Ready in just 10 minutes, this easy-to-make drink is not only a treat for your body but also a perfect addition to your daily skincare routine. Serve it chilled and feel the rejuvenation, one glass at a time!
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Recipe Information
Ingredients
- 1 medium-sized (about 500g) pineapple
- 3 medium kiwi
- 1 tablespoon honey
- 1 cup water
- 6 pieces ice cubes
Instructions
Peel and core the pineapple. Cut it into small chunks to make blending easier.
Peel the kiwi and slice it into pieces.
Add the pineapple, kiwi, honey, and water to a blender.
Blend the mixture until smooth, about 1-2 minutes.
Place a strainer over a mixing bowl or large container. Pour the blended juice through the strainer to remove pulp if you prefer a smoother texture. Use a spoon to press out as much juice as possible.
Discard the pulp or save it for another use, such as baking or smoothies.
Pour the strained juice into glasses filled with ice cubes.
Serve immediately and enjoy the refreshing taste while reaping the skin-nourishing benefits!
Nutrition Facts
Calories |
226 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrate | 57.5 g | 21% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 43.2 g | ||
| Protein | 2.5 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 628 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
