One cup of Free range chicken is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Free Range Chicken is a flavorful and nutritious choice for health-conscious eaters. Raised in open pastures, these chickens enjoy a natural diet of grains, insects, and grasses, ensuring a richer taste and healthier product. Originating from humane farming practices, free range chickens are known for their firm, juicy meat and vibrant yellow yolks. Packed with lean protein and essential nutrients, they are lower in fat compared to conventionally raised chickens. Plus, their outdoor lifestyle contributes to better animal welfare and environmental sustainability. Enjoy the wholesome goodness of Free Range Chicken in your favorite dishes and make a delicious choice for your family.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
