1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9004.7 mg | 391% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Franks hot sauce
Frank's RedHot Sauce is a popular condiment originating in the United States and commonly associated with American cuisine, particularly Buffalo-style dishes. Made primarily from aged cayenne peppers, vinegar, water, and salt, it provides a tangy and mildly spicy flavor profile. Nutritionally, Frank's Hot Sauce is very low in calories, with approximately 0 calories per teaspoon, and contains minimal fat, protein, and carbohydrates. It offers trace amounts of potassium and also has negligible sugar or cholesterol, making it a go-to condiment for those watching their overall caloric intake while seeking flavor enhancement in meals.
Health Benefits
- Capsaicin found in cayenne peppers may support metabolism and aid in weight management by increasing energy expenditure.
- The trace potassium can help support proper muscle function and maintain electrolyte balance.
- Its vinegar content may aid digestion and help control blood sugar levels after meals.
Dietary Considerations
Selection and Storage
Store in a cool, dry place and refrigerate after opening to preserve flavor and freshness.
Common Questions About Franks hot sauce Nutrition
Is Frank's Hot Sauce high in protein?
Frank's Hot Sauce contains negligible amounts of protein, with 0 grams per serving (1 teaspoon). It is primarily made from aged cayenne peppers, vinegar, and salt and is not a source of macronutrients like protein.
Can I eat Frank's Hot Sauce on a keto diet?
Yes, Frank's Hot Sauce is keto-friendly as it contains 0 grams of carbohydrates, sugars, or fats per serving. It is a flavorful, low-calorie condiment that fits well into a keto diet without impacting your daily carb count.
Are there any health benefits or concerns with eating Frank's Hot Sauce?
Frank's Hot Sauce contains capsaicin from cayenne peppers, which may help with metabolism and provide antioxidant properties. However, it is high in sodium, with about 190 mg per teaspoon, so excessive consumption could contribute to high sodium intake, which may be a concern for individuals with hypertension.
How much Frank's Hot Sauce should I use in a serving?
The recommended serving size is 1 teaspoon, which provides about 0 calories and 190 mg of sodium. Adjustments can be made based on personal taste, but if you're monitoring your sodium intake, it's best to use it sparingly.
How does Frank's Hot Sauce compare to other hot sauces?
Frank's Hot Sauce is milder compared to hotter condiments like Tabasco or Sriracha, with a balanced flavor profile of tangy and savory. It is low-calorie, contains no added sugar, and has a lower sodium content than some competitors, making it a versatile choice for recipes and garnishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
