1 serving (57 grams) contains 160 calories, 8.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 8.3 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flourless whole grain english muffin
Flourless Whole Grain English Muffins are a nutritious twist on the classic breakfast staple. Made without refined flour, these muffins combine whole grains such as oats, quinoa, or millet, ensuring a hearty, fibrous base. Originating from traditional English cuisine, this adaptation caters to modern health-conscious eaters by prioritizing unprocessed ingredients. High in dietary fiber and essential nutrients like B vitamins and magnesium, these muffins support digestion and sustained energy. They are lower in gluten content, making them a suitable choice for those with mild sensitivities. With minimal added sugars and healthy fats, they steer clear of empty calories. Perfect for topping with avocado, nut butters, or lean proteins, Flourless Whole Grain English Muffins offer a balanced, wholesome option to start your day. However, individuals with specific dietary restrictions should review the ingredient list to ensure compatibility with their needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
