One cup of Flocon avoine is around 120.1 grams and contains approximately 462.5 calories, 16.2 grams of protein, 9.6 grams of fat, and 81.1 grams of carbohydrates.
Flocon Avoine is a wholesome oat flake, rich in dietary fiber and essential nutrients. Originating from the heart of traditional breakfast cuisine, these versatile oats are perfect for a nourishing start to your day. Packed with beta-glucans, Flocon Avoine supports heart health and helps to keep you feeling full longer. Naturally low in sugar and high in protein, they make an ideal choice for a balanced diet. Enjoy them in a warm bowl of oatmeal, blended in smoothies, or baked into delicious snacks. Flocon Avoine is your tasty path to healthier living!
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Nutrition Information
Calories |
462.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.0 mg | 0% | |
| Total Carbohydrates | 81.1 g | 29% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 1.2 g | ||
| protein | 16.2 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 492.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
