1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flaming hot puff
Flaming Hot Puff is a bold and spicy snack designed to ignite your taste buds with fiery flavor. Originating from the popular American love for finger foods, this puffed corn snack is coated in a vibrant, dense blend of chili powder, paprika, and cheese seasoning, delivering a signature heat and tang. Made primarily from enriched cornmeal, Flaming Hot Puff is air-puffed to create its light, crunchy texture. While it offers quick energy from its carbohydrate content, it is high in sodium and contains artificial flavors and colorings, which may not align with a health-conscious diet. Low in protein and fiber, it’s best enjoyed as an occasional treat rather than a nutritional staple. This snack’s intense kick makes it a favorite among those seeking bold flavors and an indulgent spice experience. Consume in moderation and pair with a balanced meal to minimize its less healthy aspects.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
