1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About First watch farm stand breakfeat tacos
First Watch Farm Stand Breakfast Tacos bring a vibrant twist to classic morning fare with a nod to Mexican-inspired cuisine. These hearty tacos feature warm flour tortillas filled with scrambled eggs, fresh seasoned crimini mushrooms, roasted corn, house-pickled red onions, cotija cheese, smashed avocado, and a touch of cilantro for zesty flavor. Served with a side of tangy dressed greens, this dish offers a balance of protein, vitamins, and healthy fats from the eggs and avocado. The vegetables add fiber and essential nutrients, while the cotija cheese provides a moderate dose of calcium. However, diners mindful of calorie intake may want to consider the richness of the cheese and tortillas. A choice perfect for those seeking a flavorful, nutritious start to their day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
