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Firecracker shrimp pf changs

Firecracker shrimp pf changs

Restaurant Food

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 157.7 mg 52%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 15.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)

About Firecracker shrimp pf changs

Firecracker Shrimp at P.F. Chang’s is a bold and flavorful dish inspired by Asian cuisine. This entrée features lightly battered shrimp wok-tossed in a fiery blend of chili sauce, garlic, ginger, and green onions, delivering a perfect balance of heat and savory flavors. Served alongside fresh vegetables, this dish showcases a vibrant mix of textures and a spicy kick that defines its name. While shrimp is a great source of lean protein and omega-3 fatty acids, the dish's battered preparation and chili sauce contribute to its higher calorie count, sodium, and fat content. For those seeking a lighter option, customizing the dish by reducing sauce or requesting less batter can help make it more health-conscious while still enjoying the dish’s signature taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.