Fillet of pork
Item Rating: 75/100
One cup of Fillet of pork is around 250 grams and contains approximately 355 calories, 65 grams of protein, 8.8 grams of fat, and 0 grams of carbohydrates.
Fillet of Pork is a tender, lean cut that comes from the muscle along the spine of the pig. Celebrated in various cuisines around the world, from French to Chinese, it offers a versatile canvas for flavors. Rich in protein and low in fat, this cut is a healthier option, providing essential vitamins and minerals, such as B vitamins and zinc. Whether grilled, roasted, or stir-fried, Fillet of Pork stays juicy and flavorful, making it a delicious choice for any meal. Enjoy the satisfaction of a wholesome dish with every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 8.75g | 0% |
| Saturated Fat 3g | 0% |
| Cholesterol 182.5mg | 0% |
| Sodium 147.5mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 65g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 12.5mg | 0% |
| Iron 2mg | 0% |
| Potassium 1057.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.2%
Protein: 76.8%
Carbs: 0.0%