1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 125 mcg | 625% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Filet ikan crispi
Filet Ikan Crispi is a flavorful seafood dish featuring tender fish fillets that are lightly seasoned and coated in a crispy batter before being fried to golden perfection. Drawing inspiration from Indonesian cuisine, this dish highlights a balance of textures and rich flavors. Typically made with white fish such as cod or tilapia, it delivers a good source of lean protein. However, since the fillets are fried, the dish can be higher in calories and fat compared to grilled or steamed options. The batter often includes wheat flour and spices, which add flavor but may not suit gluten-free diets. Filet Ikan Crispi pairs well with fresh vegetables or sambal, a spicy chili condiment, enhancing its nutrition and adding a vibrant kick. For a healthier twist, it can be oven-baked instead of fried, reducing fat content while retaining its satisfying crunch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
