1 serving (40 grams) contains 90 calories, 2.0 grams of protein, 1.5 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
532.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 532.5 mg | 23% | |
| Total Carbohydrates | 201.2 g | 73% | |
| Dietary Fiber | 53.3 g | 190% | |
| Sugars | 59.2 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 591.7 mg | 45% | |
| Iron | 21.3 mg | 118% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiber one cinnamon
Fiber One Cinnamon cereal is a wholesome breakfast option designed to support digestive health with its high fiber content. Featuring a warm, cinnamon-spiced flavor, this cereal blends whole grains and fiber-rich ingredients into crunchy, lightly sweetened clusters. Each serving provides 12 grams of fiber, making it a convenient choice for those looking to meet daily fiber needs. With a focus on health-conscious eating, Fiber One Cinnamon is free from artificial flavors and colors, aligning with modern nutritional standards. While the cereal offers a healthier alternative for breakfast or snacking, it does contain added sugars, which may be a consideration for individuals monitoring their intake. Originating from a focus on balanced nutrition typically found in Western cuisine, Fiber One Cinnamon stands out as a simple, satisfying start to the day or a fiber-packed snack to fuel your routine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
