1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 4.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
823.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 170.6 g | 62% | |
| Dietary Fiber | 52.9 g | 188% | |
| Sugars | 58.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 588.2 mg | 45% | |
| Iron | 10.6 mg | 58% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiber one chocolate bar
Fiber One Chocolate Bar is a convenient, fiber-packed snack designed to satisfy your sweet cravings while supporting digestive health. This American-made treat combines rich chocolate flavor with a chewy texture. It features ingredients like cocoa powder, whole grain oats, chicory root fiber, and a blend of sugars for sweetness. Each bar contains 9 grams of fiber, which is approximately 32% of the recommended daily value, making it a great option for promoting regularity. With only 140 calories per serving, it's a portion-controlled snack that fits into balanced diets. However, it does include added sugars and processed ingredients, so moderation is key. Whether enjoyed as an afternoon pick-me-up or dessert substitute, Fiber One Chocolate Bar delivers indulgent taste with the added benefit of fiber to help meet your nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
