1 serving (500 grams) contains 100 calories, 20.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 4.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Feel good protein water
Feel Good Protein Water is a beverage designed to provide hydration and a source of protein in one convenient drink. Originating from innovations in nutritional science rather than a specific cuisine, this product combines filtered water with a high-quality protein source, such as whey protein isolate. It typically offers around 10-15 grams of protein per serving while maintaining a low calorie profile, often under 100 calories. The product is usually free of fats and sugars, making it an appealing choice for those seeking a refreshing, protein-rich supplement without heavy macronutrient intake.
Health Benefits
- Supports muscle repair and growth due to its high-quality protein content, particularly rich in essential amino acids.
- Promotes satiety, reducing hunger cravings, as protein slows digestion and increases fullness levels.
- Aids in hydration with its water-based formula, complementing daily fluid needs with minimal effort.
Dietary Considerations
Selection and Storage
Store in a cool, dry place and refrigerate after opening. Consume refrigerated product within 2-3 days for best quality.
Common Questions About Feel good protein water Nutrition
Is Feel Good Protein Water high in protein?
Yes, Feel Good Protein Water is high in protein, typically containing around 20-30 grams of protein per bottle, depending on the flavor. It's a convenient source of protein with low calories, making it a great choice for post-workout recovery or supplementing daily protein intake.
Can I drink Feel Good Protein Water on a keto diet?
Yes, Feel Good Protein Water is generally suitable for a keto diet as it is low in carbohydrates, often containing 2-5 grams of carbs per serving. However, always check the label for the specific flavor as some options may vary slightly.
What are the health benefits of Feel Good Protein Water?
Feel Good Protein Water provides high-quality protein to support muscle repair and recovery, making it ideal for active individuals. It's also low in calories and sugar, which may help with weight management. Some varieties are fortified with vitamins like B and C, offering additional health benefits like energy metabolism support and immune system maintenance.
How much Feel Good Protein Water should I drink in a day?
A single bottle of Feel Good Protein Water is generally designed as a single serving and sufficient for most people to meet their protein needs as part of a balanced diet. However, active adults or those with higher protein requirements may choose to drink up to 2 servings per day. It's important not to exceed your daily protein recommendations.
How does Feel Good Protein Water compare to regular protein shakes?
Feel Good Protein Water is lighter and lower in calories compared to traditional creamy protein shakes. While regular shakes may contain additional fats and carbohydrates for energy, protein water is a leaner option, providing hydration alongside protein. It's a great choice for those seeking a low-calorie, refreshing source of protein.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
