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Fazolis spaghetti

Fazolis spaghetti

Dinner

Item Rating: 68/100

1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 15.0 grams of fat, and 90.0 grams of carbohydrates.

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355.0
calories
11.8
protein
53.3
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 17.8 mg 5%
Sodium 710.1 mg 30%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.6%
13.9%
23.5%
Fat: 80 cal (23.5%)
Protein: 47 cal (13.9%)
Carbs: 213 cal (62.6%)

About Fazolis spaghetti

Fazoli’s Spaghetti is a classic Italian-inspired dish featuring al dente pasta topped with a robust marinara sauce made from ripe tomatoes, garlic, and Italian herbs. Served with grated Parmesan cheese, this comfort food favorite celebrates the authentic flavors of traditional Italian cuisine. While the spaghetti offers a good source of carbohydrates for energy and the marinara sauce contributes vitamins from the tomatoes, this dish is moderately high in calories due to its portion size and cheese topping. Sodium levels can be significant in the sauce and cheese as well, so individuals watching their intake may want to consider portion control or accompanying the meal with lighter, nutrient-rich sides like a salad. Fazoli’s Spaghetti is a hearty, flavorful option for fans of Italian food looking for a convenient and satisfying meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.