1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 443.8 mg | 19% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 44.4 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 443.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fatia Bolo De Banana is a traditional Brazilian banana cake known for its rich flavor and moist texture. Made with simple ingredients like ripe bananas, flour, sugar, eggs, butter, and baking powder, this cake embodies the essence of homemade comfort food. Often spiced with cinnamon and sometimes topped with a light dusting of powdered sugar or caramel, it pairs perfectly with coffee or tea. While bananas provide natural sweetness and a source of potassium, the recipe's inclusion of sugar and butter means it’s best enjoyed in moderation. Popular for celebrations or as a casual snack, Fatia Bolo De Banana represents the warmth of Brazilian hospitality and culinary heritage. For a healthier twist, versions incorporating whole wheat flour, less sugar, or additional fruits and nuts are increasingly common, ensuring this beloved treat can be enjoyed while supporting balanced nutrition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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