1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Farmer sausage breakfast wrap
The Farmer Sausage Breakfast Wrap is a hearty and satisfying morning option inspired by rustic farmhouse flavors. This wrap features a warm, soft tortilla enveloping savory sausage, fluffy scrambled eggs, shredded cheddar cheese, and a sprinkle of fresh green onions. Popular in American and Canadian breakfast cuisine, it embodies classic comfort food with a convenient twist. The wrap offers a good source of protein from the eggs and sausage, while the cheddar cheese contributes calcium for bone health. However, it is higher in saturated fat and sodium due to the sausage and cheese, making it a delicious but indulgent choice. Pair it with fresh fruit or a side of vegetables for a more balanced meal. Perfect for busy mornings, it brings a taste of homestyle breakfast on the go in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
