1 serving (355 grams) contains 160 calories, 0.0 grams of protein, 0.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
106.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 43.3 mg | 1% | |
| Total Carbohydrates | 29.3 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 29.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fanta strawberry
Fanta Strawberry is a carbonated soft drink known for its vibrant red color and sweet strawberry flavor. Originating from the Fanta line introduced by Coca-Cola in the mid-1900s, it has strong connections to American soda culture but is popular worldwide. Its nutritional profile mainly consists of water, high fructose corn syrup, and artificial flavoring, along with the carbonation giving it its fizzy appeal. It contains minimal to no natural strawberry content and does not provide significant nutrients such as vitamins, minerals, or fiber. A single serving is typically high in added sugars, contributing to its calorie content.
Health Benefits
- Provides quick energy due to its high sugar content (carbohydrates are a major energy source).
- Can act as a hydration source because of its water content, though it is not ideal compared to other beverages.
- May stimulate appetite due to the sweetness, appealing especially to individuals with reduced appetite.
Dietary Considerations
Selection and Storage
Store unopened bottles or cans in a cool, dry place away from direct sunlight. Refrigerate after opening to preserve carbonation.
Common Questions About Fanta strawberry Nutrition
How many calories and how much sugar does Fanta Strawberry have?
A 12 oz can of Fanta Strawberry contains 160 calories and 43 grams of sugar. It does not provide any protein, fiber, or significant vitamins or minerals.
Is Fanta Strawberry suitable for a keto or low-carb diet?
Fanta Strawberry is not suitable for a keto or low-carb diet due to its high sugar content, with 43 grams of sugar and approximately 43 grams of carbohydrates per 12 oz can.
Are there any health concerns with drinking Fanta Strawberry?
Fanta Strawberry is high in added sugars, contributing nearly 86% of the recommended daily sugar intake for adults consuming a 2,000-calorie diet. Regular consumption may increase the risk of weight gain, dental issues, and blood sugar spikes.
What is the recommended serving size for Fanta Strawberry?
The standard serving size for Fanta Strawberry is 12 oz, which contains 160 calories and 43 grams of sugar. It is recommended to consume it occasionally and in moderation due to its high sugar content.
How does Fanta Strawberry compare to other soft drinks?
Fanta Strawberry has a similar calorie and sugar content to other fruit-flavored sodas like Crush Strawberry, but it typically contains more sugar than classic sodas like Coca-Cola. It also lacks caffeine, unlike cola-based beverages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
