1 serving (355 grams) contains 170 calories, 0.0 grams of protein, 0.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 30.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mountain dew soda
Mountain Dew is a citrus-flavored soft drink introduced in the United States and known for its vibrant, neon-green color. Originally formulated in the 1940s, it has become a staple in American beverage culture, often associated with high energy and bold taste. The drink contains carbonated water, sugar, caffeine, citric acid, natural and artificial flavorings, and sodium benzoate as a preservative. With approximately 46 grams of sugar and 170 calories per 12-ounce serving, its high sugar content is a concern for those monitoring calorie or sugar intake. It also contains caffeine, offering a stimulant effect valued by those seeking an energy boost. Mountain Dew is not considered a healthful beverage due to its sugar levels and artificial additives, which may contribute to long-term health issues when consumed in excess. However, its bold flavors and energizing qualities make it a popular choice for recreational consumption.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
