1 serving (100 grams) contains 430 calories, 6.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
1023.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Falafel oasis baklava
Falafel Oasis Baklava is a decadent dessert originating from Middle Eastern cuisine. This layered pastry is crafted with delicate sheets of phyllo dough, generously filled with a mixture of finely chopped nuts, often walnuts or pistachios, and sweetened with a touch of honey or sugar syrup. Each bite offers a perfect balance of crispness, nuttiness, and syrupy sweetness. While baklava is rich in flavor, it’s also a source of energy due to the natural fats found in nuts, which provide heart-healthy unsaturated fats, protein, and essential nutrients like magnesium and vitamin E. However, its high sugar and butter content make it an indulgence best enjoyed in moderation. Serving as a treat rather than a staple, Falafel Oasis Baklava pairs beautifully with a cup of tea or coffee, adding a luxurious end to a meal steeped in tradition and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
