1 serving (240 grams) contains 120 calories, 13.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 390 mg | 30% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fairlife reduced fat
Fairlife Reduced Fat Milk is a premium dairy product crafted in the United States, offering a smooth, creamy taste with enhanced nutritional benefits. Made with ultra-filtered milk, it boasts 50% more protein and calcium than regular milk while containing 50% less sugar. This lactose-free option is ideal for individuals with dairy sensitivities, maintaining a wholesome balance without compromising taste. With 2% reduced fat, it provides essential nutrients like vitamin D and calcium for bone health, while supporting muscle recovery with high-quality protein. While lower in fat compared to whole milk, it still retains a satisfying richness, making it a versatile choice for drinking, cooking, or blending into smoothies. Fairlife Reduced Fat Milk is perfect for health-conscious individuals seeking a nutrient-packed dairy option without excess calories or sugar. Always check the label for specific dietary needs and preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
