Fage fat free yogurt

Fage fat free yogurt

Dairy

Item Rating: 78/100

One cup of Fage fat free yogurt is around 235.3 grams and contains approximately 117.6 calories, 21.2 grams of protein, 0 grams of fat, and 8.2 grams of carbohydrates.

Fage Fat Free Yogurt is a creamy and delicious Greek yogurt crafted from high-quality, non-fat milk. Packed with protein and live active cultures, it supports a healthy gut while keeping calories low. With its rich, tangy flavor, Fage is perfect for breakfast, smoothies, or as a versatile base for savory dips and desserts. Plus, it contains no added sugars, making it a guilt-free choice for health-conscious individuals. Discover the authentic taste of Greece in every spoonful with Fage Fat Free Yogurt—where indulgence meets wellness!

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117.6
calories
21.2
protein
8.2
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
117.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 82.4 mg 3%
Total Carbohydrates 8.2 g 2%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 21.2 g 42%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 0 mg 0%
Potassium 282.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

27.9%
72.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 84 cal (72.1%)
Carbs: 32 cal (27.9%)