1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Factor unstuffed spinach ricotta
Factor’s Unstuffed Spinach Ricotta is a nutritious twist on the classic Italian-inspired flavors of stuffed pasta dishes. This satisfying meal combines seasoned ground beef, tender spinach, and creamy ricotta cheese, layered with a rich marinara sauce for a hearty and wholesome experience. Unlike traditional stuffed pasta, this dish is completely grain-free, reducing the carbohydrate content while highlighting protein and nutrient-rich vegetables. Spinach provides an excellent source of vitamins A, C, and K, alongside iron and antioxidants, while the ricotta adds a delicious dose of calcium and healthy fats. Ideal for low-carb lifestyles, it skips the heavily processed elements typical of pasta-based dishes without sacrificing flavor. Be mindful of the saturated fat in the cheese and beef, but enjoy this comforting, well-balanced dish as a delicious way to meet your nutritional goals without overindulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
