1 serving (57 grams) contains 160 calories, 8.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ezikel english muffin
Ezekiel English Muffins are nutrient-dense baked goods inspired by sprouted grain recipes, traditionally linked to biblical references. Made from a blend of organic sprouted wheat, barley, millet, lentils, soybeans, and spelt, these muffins offer a complete source of plant-based protein, essential amino acids, and dietary fiber. The sprouting process enhances nutrient absorption and reduces anti-nutrients, making Ezekiel English Muffins a popular choice for health-conscious individuals. They are free from added sugars, artificial preservatives, and unhealthy fats, aligning with clean-eating principles. While providing sustained energy through complex carbohydrates, the muffins also boast a low glycemic index, supporting balanced blood sugar levels. However, being a wheat-based product, they are not suitable for gluten-free diets. Perfect for breakfast or snacks, Ezekiel English Muffins pair well with savory or sweet toppings, offering wholesome nutrition rooted in ancient culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
