1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra hot cheetos
Extra Hot Cheetos are a bold variation of the classic Flamin’ Hot Cheetos snack, known for their intensely fiery flavor and vibrant red coating. Originating from American snack cuisine, they are made primarily from enriched cornmeal, vegetable oils, and an array of seasonings, including chili powder, spices, artificial colorings, and flavor enhancers like monosodium glutamate (MSG). While packed with satisfying crunch and spice, Extra Hot Cheetos are not considered a healthy option, as they are high in calories, fat, and sodium. They contain minimal nutritional value, with little protein or fiber, and their heavy use of artificial additives may be a concern for some consumers. These snacks are designed for enjoyable indulgence rather than providing health benefits, making moderation key when including them in your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
