1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Evia protein yoghurt
Evia Protein Yoghurt is a creamy, high-protein Greek-style yoghurt crafted to deliver both taste and nutrition. Inspired by traditional Greek cuisine, this yoghurt is made using a straining process that results in a thick, velvety texture and concentrated protein content. Evia Protein Yoghurt is packed with essential nutrients, offering a rich source of calcium for strong bones and probiotics to support a healthy gut. Low in fat and free from artificial additives, it’s an excellent option for a balanced diet. Sweetened naturally and available in various flavors, it caters to diverse tastes while maintaining its wholesome profile. While its higher protein content makes it ideal for active lifestyles and muscle recovery, those watching their sugar intake should note the natural sugars from milk and fruit. Perfect as a nutritious snack, breakfast, or post-workout refuel, Evia Protein Yoghurt combines authentic heritage with health-driven innovation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
