1 serving (100 grams) contains 140 calories, 1.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About El pollo loco cole slaw
El Pollo Loco Cole Slaw is a crisp and creamy side dish inspired by classic American cuisine. Made fresh daily, it combines finely shredded cabbage and carrots, tossed in a tangy mayo-based dressing with a hint of sweetness. Perfectly balancing crunch and creaminess, this slaw is a great complement to savory, flame-grilled chicken and other bold flavors on the El Pollo Loco menu. While cabbage and carrots provide fiber and essential vitamins like Vitamin C and K, the rich dressing does contribute to higher fat content, particularly from mayonnaise. Moderation is key for those mindful of calorie intake. Whether enjoyed solo or as a sidekick to your meal, El Pollo Loco’s Cole Slaw delivers refreshing flavor and texture with a touch of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
