1 serving (76 grams) contains 210 calories, 4.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
656.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 1031.2 mg | 44% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 31.2 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 156.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggo choclote chip pancakes
Eggo Chocolate Chip Pancakes offer a sweet and convenient breakfast option. Crafted from a traditional American pancake base, these pancakes are enriched with delightful chocolate chips for a dessert-like treat. Made primarily from enriched wheat flour, eggs, and sugar, they provide a quick and easy solution for busy mornings. While they are a source of carbohydrates and contain small amounts of protein and calcium, they are also relatively high in sugar and include added fats. These pancakes are not particularly nutrient-dense and are better enjoyed as an occasional indulgence rather than a daily staple. Their origins lie in the classic comfort food tradition of American pancake breakfasts, but they come pre-cooked and frozen for modern convenience. Pair them with fruit or a protein-rich side to balance their nutritional profile and enhance your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
