1 serving (35 grams) contains 100 calories, 2.0 grams of protein, 4.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 1224.5 mg | 53% | |
| Total Carbohydrates | 88.4 g | 32% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 27.2 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.1 mg | 10% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 204.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggo choclate chip waffles
Eggo Chocolate Chip Waffles are a deliciously sweet breakfast option combining the classic taste of golden-brown waffles with rich, melty chocolate chips. Crafted primarily with enriched wheat flour, vegetable oil, and real chocolate chips, these waffles bring a comforting, American-style breakfast to your table. Quick and easy to prepare in a toaster or oven, they offer convenience for busy mornings or a fun snack. While they provide energy with 190 calories per serving and contain 6 essential vitamins and minerals like iron and B vitamins, they also have 8 grams of sugar and 6 grams of fat, making moderation essential for a balanced diet. Perfect for pairing with fresh fruits or a dollop of yogurt, Eggo Chocolate Chip Waffles blend indulgence with versatility, appealing to anyone craving a satisfying start to their day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
