1 serving (30 grams) contains 15 calories, 3.3 grams of protein, 0.0 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 391.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg white isolate
Egg White Isolate is a protein supplement derived from the purest form of egg whites, offering a concentrated source of high-quality protein without added carbohydrates, fats, or cholesterol. Often used in fitness and nutrition regimens, this product is ideal for those seeking a lean protein option to support muscle recovery and growth. With origins tied to the culinary use of egg whites in baking and high-protein recipes, it has transcended traditional cuisine into a staple of modern health-focused diets. Egg White Isolate is naturally low in calories and free from dairy, making it an excellent choice for those with lactose intolerance. Rich in essential amino acids like leucine, it promotes optimal muscle synthesis, though it lacks fiber and micronutrients found in whole foods. Perfect for shakes, smoothies, or meal replacement recipes, it is a versatile and efficient way to boost daily protein intake responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
