1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg noodles with mushrooms
Egg Noodles with Mushrooms is a savory dish that combines tender egg noodles, sautéed mushrooms, and a flavorful sauce, often enriched with garlic, onions, and fresh herbs. Originating from European and Asian cuisines, this dish embodies comfort food with a versatile appeal. Egg noodles provide a source of carbohydrates and protein, while mushrooms contribute essential nutrients like selenium, potassium, and antioxidants. Low in calories, mushrooms also add a rich, umami taste without the need for excessive fats or sodium. Depending on the preparation, the dish can be tailored with healthier options like whole-wheat noodles and lighter sauces, or become more indulgent with the addition of heavy cream or butter. Ideal as a vegetarian entrée or a side dish, Egg Noodles with Mushrooms offers both nutritional value and hearty satisfaction, making it a balanced choice for many diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
