1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg and chicken shawarma
Egg and Chicken Shawarma is a flavorful Middle Eastern-inspired dish that combines tender marinated chicken with scrambled eggs, wrapped in warm flatbread or pita. The chicken is seasoned with a blend of spices like cumin, paprika, garlic, and turmeric, providing a rich, savory taste. Fresh vegetables such as lettuce, tomatoes, cucumbers, and onions often accompany the protein, adding crunch and essential nutrients. A drizzle of garlic sauce or tahini completes the shawarma, offering creaminess and depth of flavor. This dish is high in protein from the chicken and eggs, making it filling and energizing. The presence of fresh veggies contributes fiber, vitamins, and minerals to your meal. However, depending on the preparation, sauces and cooking oils can add extra calories and fats, so moderation is key. Egg and Chicken Shawarma is a satisfying option, offering a balance of indulgence and nutritional benefits for a versatile meal or snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
