Nutrition Facts for Orange earl grey iced tea

Orange Earl Grey Iced Tea

Image of Orange Earl Grey Iced Tea
Nutriscore Rating: 71/100

Quench your thirst with the zesty sophistication of Orange Earl Grey Iced Tea, a refreshing fusion of classic Earl Grey tea and vibrant citrus flavors. This invigorating beverage combines freshly brewed Earl Grey with a splash of fresh orange juice and a hint of fragrant orange zest for a bold yet balanced flavor profile. Sweetened with honey (or your preferred sweetener) and served over ice, it’s the perfect way to cool down on a warm day. The aromatic bergamot notes of the tea pair beautifully with the bright citrus twist, while optional garnishes of orange slices and fresh mint leaves add a touch of elegance. Ready in just minutes, this easy homemade iced tea is ideal for summer gatherings, relaxing afternoons, or whenever you crave a sophisticated, citrusy sip.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces Earl Grey tea bags
  • 4 cups Water
  • 1 cup Orange juice
  • 1 tablespoon Orange zest
  • 3 tablespoons Honey (or sweetener of choice)
  • 2 cups Ice cubes
  • 4 pieces Orange slices (optional for garnish)
  • 6 leaves Fresh mint leaves (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring 4 cups of water to a gentle boil in a medium-sized saucepan.

2

Remove the saucepan from heat and steep the Earl Grey tea bags in the hot water for 5 minutes.

3

While the tea is steeping, zest one orange to obtain 1 tablespoon of orange zest and juice enough oranges to collect 1 cup of fresh orange juice.

4

Remove the tea bags and stir in the orange zest, orange juice, and honey or sweetener. Mix well until the honey dissolves completely.

5

Allow the tea mixture to cool to room temperature, about 15-20 minutes.

6

Fill a large pitcher with 2 cups of ice cubes and pour the cooled tea mixture over the ice.

7

Stir well and taste; adjust sweetness if necessary by adding more honey or sweetener.

8

Serve the Orange Earl Grey Iced Tea in individual glasses over additional ice if desired, garnished with fresh orange slices and mint leaves.

⚑
Cooking Tip: Take your time with each step for the best results!
413
cal
4.5g
protein
103.0g
carbs
1.4g
fat

Nutrition Facts

1 serving (1977.0g)
Calories
413
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 103.0 g 37%
Dietary Fiber 7.2 g 26%
Total Sugars 90.9 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 178 mg 14%
Iron 1.0 mg 6%
Potassium 892 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.1%%
4.1%%
2.8%%
Fat: 12 cal (2.8%%)
Protein: 18 cal (4.1%%)
Carbs: 412 cal (93.1%%)