Dwaegi galbi sauce

Dwaegi galbi sauce

Sauce

Item Rating: 41/100

1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.

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393.7
calories
7.9
protein
94.5
carbohydrates
3.9
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3937.0 mg 171%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 0 g 0%
Sugars 78.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.0%
7.1%
7.9%
Fat: 35 cal (7.9%)
Protein: 31 cal (7.1%)
Carbs: 378 cal (85.0%)

About Dwaegi galbi sauce

Dwaegi Galbi Sauce is a flavorful Korean marinade traditionally used for pork ribs (dwaegi galbi). Rooted in Korean cuisine, this sauce combines soy sauce, garlic, ginger, sesame oil, and brown sugar, blended with fruity elements like grated pear or apple for natural sweetness and tenderizing properties. Chili paste or flakes may be added for a spicy kick, offering depth and richness typical of Korean BBQ dishes. While this sauce is celebrated for its robust flavor, it can be high in sodium and sugar, particularly from the soy sauce and sweeteners. However, its use of natural ingredients like garlic and ginger provides antioxidant and anti-inflammatory benefits, and sesame oil contributes healthy fats. Moderation is key, as the sauce is meant to enhance the dish rather than overpower it. Perfect for grilling or broiling, Dwaegi Galbi Sauce embodies the bold and harmonious flavors of Korea.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.