1 serving (85 grams) contains 286 calories, 16.1 grams of protein, 24.1 grams of fat, and 0.0 grams of carbohydrates.
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Calories |
795.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.9 g | 85% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 198.3 mg | 66% | |
| Sodium | 148.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.9 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 481.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Duck breast slices are a flavorful and tender protein option commonly featured in European and Asian cuisines. Known for their rich taste, they are sourced from the lean, meaty breast of the duck, offering a distinctive alternative to chicken or turkey. They often come lightly seasoned to highlight their natural flavors and can be prepared grilled, seared, or roasted. Duck breast is a good source of high-quality protein and essential vitamins like B6 and niacin, supporting energy metabolism and overall health. However, it is also higher in fat, particularly saturated fat, compared to lean poultry options, which may be a consideration for those monitoring heart health or cholesterol levels. When prepared with the crispy, caramelized skin intact, duck breast offers indulgent satisfaction, but trimming off the skin can reduce calorie and fat content for a lighter version. Perfect in gourmet meals or paired with fruit-based sauces, duck breast slices are a versatile and elegant choice.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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