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Duck breast slices

Duck breast slices

Meat

Item Rating: 56/100

1 serving (85 grams) contains 286 calories, 16.1 grams of protein, 24.1 grams of fat, and 0.0 grams of carbohydrates.

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795.7
calories
44.9
protein
0
carbohydrates
66.9
fat

Nutrition Information

1 cup (236.1g)
Calories
795.7
% Daily Value*
Total Fat 66.9 g 85%
Saturated Fat 22.9 g 114%
Polyunsaturated Fat 0 g
Cholesterol 198.3 mg 66%
Sodium 148.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.9 g 89%
Vitamin D 0 mcg 0%
Calcium 26.0 mg 2%
Iron 6.4 mg 35%
Potassium 481.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
23.0%
77.0%
Fat: 602 cal (77.0%)
Protein: 179 cal (23.0%)
Carbs: 0 cal (0.0%)

About Duck breast slices

Duck breast slices are a flavorful and tender protein option commonly featured in European and Asian cuisines. Known for their rich taste, they are sourced from the lean, meaty breast of the duck, offering a distinctive alternative to chicken or turkey. They often come lightly seasoned to highlight their natural flavors and can be prepared grilled, seared, or roasted. Duck breast is a good source of high-quality protein and essential vitamins like B6 and niacin, supporting energy metabolism and overall health. However, it is also higher in fat, particularly saturated fat, compared to lean poultry options, which may be a consideration for those monitoring heart health or cholesterol levels. When prepared with the crispy, caramelized skin intact, duck breast offers indulgent satisfaction, but trimming off the skin can reduce calorie and fat content for a lighter version. Perfect in gourmet meals or paired with fruit-based sauces, duck breast slices are a versatile and elegant choice.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.