1 serving (100 grams) contains 98 calories, 21.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154.8 mg | 51% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kangaroo meat
Kangaroo meat is a lean and nutritious protein source native to Australia, where it has been a staple in Indigenous diets for thousands of years. It is high in essential nutrients, including iron, zinc, and B vitamins, which support energy production and immune health. Kangaroo meat is also exceptionally low in fat, with less than 2% fat content, making it a heart-healthy choice. Its fat composition is rich in conjugated linoleic acid (CLA), which may have anti-inflammatory and metabolism-boosting properties. With its rich, gamey flavor and tender texture, kangaroo meat is popular in modern cuisine, appearing in steaks, burgers, and stir-fries. However, due to its low fat content, it can dry out if overcooked. Sustainable and eco-friendly, kangaroo meat is sourced from free-range animals, resulting in minimal environmental impact. This makes it not only a healthy option but also a conscientious choice for those seeking ethical and sustainable meat alternatives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
