1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Duck Bee Hoon Soup is a comforting noodle dish with origins in Southeast Asian cuisine, particularly popular in Singapore and Malaysia. This dish features thin rice vermicelli (bee hoon) served in a rich, flavorful broth made from duck, herbs, and spices. The soup is often garnished with tender slices of duck meat, fresh leafy greens, fried shallots, and sometimes a hint of ginger or star anise for added warmth. Nutritionally, Duck Bee Hoon Soup provides a balanced mix of proteins, carbohydrates, and essential vitamins from the vegetables and herbs. Duck meat is a good source of protein and iron but can be higher in fat compared to other meats. The broth, typically slow-simmered, is nourishing and hydrating; however, sodium levels may be elevated depending on preparation. For a healthier version, trimming excess fat and using less salt can enhance its nutritional benefits while retaining its savory appeal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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